The Bikini Body Training Guide

The Bikini Body Training Guide

By Kayla Itsines

  • Release Date : 2014-01-20
  • Genre : Health & Fitness
  • FIle Size : 21.20 MB
Score: 4.0
From 20 Ratings
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The Bikini Body Training Guide The Bikini Body Training Guide is Kayla Itsines 189 page guide containing a full 12 week workout plan. Including effective cardio methods, recommendations to target problem areas and workout under 30 minutes!


  • iTunes at fault

    By Moodle_93
    Paid for this before the price went up and now it won't let me use it. I have to pay the new price to use it even though I paid $35 before. Not wasting my money on this again!!
  • Disappointing

    By Ehmbeee
    Paid reviews ???? IMO they must be. Definitely not worth the money. Wish I had of downloaded free from pirate bay! Always suspicious when only 5star reviews - look fake or managed.
  • 5/5

    By Quich01
    The BBTG can easily be fit into your weekly routine, no matter how busy your schedule! And so simple to follow!
  • Kills you but worth it!

    By BBG_journey1
    I have started this guide & am loving the results I have started to see!
  • So handy!

    By Clerissa_redin
    The 28-minute workouts already make it so much easier for me to fit exercise into my day and now I love that I can access them on iBooks so if I feel like changing it up and doing an extra workout I can jump straight on here and choose a workout that suits me for the day! 🙌😊
  • Amazing workouts

    By Jk Jenny xx
    These 28 minute workout are a life changer, having so much fun doing them as well.
  • Perfect for a busy lifestyle

    By Donna BBG
    These workouts fit in perfectly with my busy lifestyle! 28 minute workout focusing on all muscle groups completed before work- amazing!! I am energised for the day ahead!
  • So easy to follow!

    By JennyBean501
    I really like that I can easily fit these workouts into my daily schedule. I've finally learnt about balance! Yay to working out at home and still achieving results 😁🤗
  • Best workouts and meal plans!!

    By Katie Former
    This e-book is SO GOOD. Has so many workouts in it that targets literally every muscle in your body. Really easy to understand too! Has all my meals planned out for me so I can achieve my goals! WIN!
  • BBG Community is the best

    By ronesh1303
    The BBG community is the best and all started from these guides 💪